Life Unsalted

The Ultimate No Salt Low Sodium Cooking Book Filled with Tasty Recipes for Your Heart, Your Health and Your Happiness!

Written and Compiled by Crystal Snape

Available as a COOKBOOK or CD!

"Are you frightened to go back to your doctor for fear your cholesterol numbers are still off the charts? Do most diets seem to be more discipline than you can handle after a normal day? Is the weight creeping up and not falling off? Is diabetes, heart trouble, high blood pressure or breathing difficulties a future problem if your weight doesn’t make a drastic change? Until now, there was not much available for us to safely lose those dangerous extra pounds. Now there is a positive alternative for your diet and life. Meet Crystal and Jim Snape. They too found themselves with similar health problems, but they decided to make a change…for the better! Faced with heart and health troubles accelerated by too much extra weight, Crystal and Jim worked together to change their diet and remove the excess sodium. After 18 months of eating these healthy and tasty recipes, Jim lost 65 lbs, and Crystal lost 4 dress sizes. One leaking valve in Jim's heart has self healed, and the other one is leaking less. Available for sale is their own recipe collection called Life Unsalted. This collection is loaded with instructions on what to do, how to do it, plus over 490 of their personal recipes that helped them make an about-face in their health and wellness." K. Miles

This no salt low sodium cookbook contains instructions on how to make the right food choices for you and your family. It also includes 490+ recipes for the no salt low sodium salt restricted diet. Additional benefits from these recipes come from the non lactose, non caffeine ingredients. You will find recipes for wholesome breads from the bread machine, tasty and fun desserts, delicious pasta, savory rice, delicious meats, wonderful sauces and awesome dressings. This cookbook is just what the doctor ordered! For general health, a healthier heart, or to lose the extra weight; this collection of recipes is tried and true. Great health improvement results have been achieved by those eating these tasty recipes.

When the doctor/physician/nutritionist says lose the weight and/or cut back on the salt, this recipe collection will help you. I lost 4 dress sizes sitting at the computer in 3 months! My husband lost 65 lbs in 18 months! Losing weight and staying healthy have never tasted this good! Supported by the local hospital, they have requested 2 copies; 1 for the cardiology department, 1 for the nutrition department. 

The no salt low sodium diet is also for persons with diseases that affect fluid balance or where a decrease in body fluid volume will relieve symptoms of the disease. Life Unsalted just might be the answer if you suffer from

High Cholesterol

Hypertension or High Blood Pressure

Meneires Disease

Obesity

Lactose Intolerance

Impaired liver function

Acute and chronic kidney disease

Heart Disease such as Mitral Valve Prolapse or Congestive Heart Failure (CHF).

Please support Life Unsalted and let me continue helping others. This is the easiest no salt cookbook you will find on the market. The clear and simple instructions on what not to buy will give you the freedom to make the healthy food choices that you and your family deserve. Prevention IS the best medicine!

Crystal Snape has been an American Heart Association memeber since Sept 2006

This is Jim beforeand after Life Unsalted

This could be the beginning of the new fantastic YOU! Jim lost 80 lbs in 24 months and is still losing weight!

This is Crystal before

and after Life Unsalted. Notice the puffy cheeks are gone! Even the nose has become smaller!

Crystal lost 35 lbs sitting at the computer in 3 months!

Crystal and Jim are both still losing weight and not even trying! The weight is not coming back on!

Results may vary, but the first week of eating healthy with so little sodium could result in a 6-10 lb weight loss.

Many doctors suggest you lose weight, and lower your sodium intake, but there has never been a significant tool to tell you HOW to remove most of the sodium from your diet until NOW.

Life Unsalted can easily be called the Ultimate Low Sodium Cookbook, as the daily intake is less than 600mgs a DAY. This was not an easy task to undertake. You could consider "Life Unsalted" a health care tool, as the whole household will benefit from the easy and unsalted meals made possible with this recipe collection. Even if your mate is not overweight, ask them to enjoy these foods as well. It makes it so much easier to reach your goals if friends and family share these healthy dishes. People that are not overweight will not lose weight by eating from this collection, but will just become healthier. If someone is underweight, they will possibly put on a few pounds, as the "Life Unsalted" way of preparing foods will feed the body nourishment it can really USE.

Significant weight loss, lowered cholesterol levels, lowered blood pressure, improved heart health, reduced stress, and better overall health have been experienced when using the Low Sodium No Salt recipes from the Life Unsalted collection of recipes. This cookbook can help show you the way to lose weight in a healthier way, leading to a longer and healthier life!

You will not use sugar substitutes, nor salt substitutes. We do not suggest the use of lite cheese or lite foods of any kind. To prepare food for lunches, you would cook more than enough for supper, and take the left overs to work, and microwave them...or make sandwiches with the no salt bread recipes in your bread machine. This cookbook shows you how to prepare your own foods without buying expensive prepackaged processed foods.

These healthy and delicious recipes are available as a 265 page 9 x 11.25" cookbook and as a CD-Rom. The recipes are fully printable from the CD.

CDCookbook

"There are three things that keep a cardiologist in business: salt, lack of exercise and smoking, in that order....I am so glad you have written this..." Dr. Burke, Cardiologist

"I just had to let you know that I just did a quick surf through your cookbook CD! Terriffic!!!!!!! It is very easy to get around in, easy to understand..everything is in a very straight forward manner, and I have all ready found some recipes that I can't wait to try!!!!!!!! You have done an outstanding job!!!!!! Congratulations!" Nan

"Great low-sodium cookbook. Helpful & easy to read & follow." speechlady63

"Received today :) AWESOME :) thanks much!" jebisson

"Excellent cookbook & CD !! Thanks for very quick shipment and safe arrival." pryormac

Great Product!!! As described!!! Looking forward to using it!! THANK YOU!!!!!!! grammasnugglebug

Press_Release Life Unsalted

The American Heart Association Declares War on Fad Diets

AMA wants warnings on high salt foods Informative article about warning lables on high sodium foods

Fast Food Nation: The Movie After reading the book or seeing the movie, you will ask yourselves "what can we eat now?" The Life Unsalted Cookbook is the answer.

Our Home Page: Golden Goose Antiques for geese, rabbits, antiques and scenes from New Hampshire

Please visit one of the links below to purchase your copy of Life Unsalted

We have completed the process for acquiring an ISBN for Life Unsalted. We hope Life Unsalted will soon be in book stores locally and across the country! If you are a retailer and would like to carry Life Unsalted, please contact us!

Contact information

goldengoose@cheshire.net

Golden Goose Enterprises

PO Box 488

Winchester, NH 03470

Copyright 2005 by Crystal Snape